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Finding Center -- The Foundation

This course is the foundation how we hold ourselves in the practice. Get ready to learn some of the basic cuing that you can use for many yoga postures to help you students find a sense of stability and ease. Most importantly, this course will help you trust yourself as a teacher. When you trust yourself as a teacher, your students will feel safe, inspired, and eager for more. Welcome to Teaching Mastery! We can all use a dose of inspiration from time to time in our yoga practice and in our teaching. The purpose of these mini-courses is to provide you with a sense of mastery of your own body and voice in regards to specific topics. We will study the anatomical and energetic principles of asana and apply them to class design. The lessons from these sessions are lasting, and you will be able to design a multitude of classes from what you learn here. Let’s get started!

$45.00 USD

How to Teach Backbends

Do you struggle with backbends in your own practice or hesitate to teach backbends to your students? Do you find that your students shy away from even trying? Usually backbends are taught as an all-or-nothing approach, either you can do them or can't. This is not informed teaching at all. Look no further -- this is the information that will blow your mind -- not only in your own backbend work, but come discover the language that will give the magic ah-ha moments to your students. Welcome to Teaching Mastery! We can all use a dose of inspiration from time to time in our yoga practice and in our teaching. The purpose of these mini-courses is to provide you with a sense of mastery of your own body and voice in regards to specific topics. We will study the anatomical and energetic principles of asana and apply them to class design. The lessons from these sessions are lasting, and you will be able to design a multitude of classes from what you learn here. Let’s get started!

$45.00 USD

How to Teach Headstand

Do you struggle to do headstand or hesitate to teach headstand to your students? Teacher trainings are not usually adept when it comes down to specific cues for postures like headstand, especially the ones that should be done with mindful grace. Welcome to Teaching Mastery! We can all use a dose of inspiration from time to time in our yoga practice and in our teaching. The purpose of these mini-courses is to provide you with a sense of mastery of your own body and voice in regards to specific topics. We will study the anatomical and energetic principles of asana and apply them to class design. The lessons from these sessions are lasting, and you will be able to design a multitude of classes from what you learn here. Let’s get started!

$45.00 USD

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