This course is the foundation how we hold ourselves in the practice. Get ready to learn some of the basic cuing that you can use for many yoga postures to help you students find a sense of stability and ease. Most importantly, this course will help you trust yourself as a teacher. When you trust yourself as a teacher, your students will feel safe, inspired, and eager for more.
Do you struggle with backbends in your own practice or hesitate to teach backbends to your students? Do you find that your students shy away from even trying? Usually backbends are taught as an all-or-nothing approach, either you can do them or can't. This is not informed teaching at all. Look no further -- this is the information that will blow your mind -- not only in your own backbend work, but come discover the language that will give the magic ah-ha moments to your students.
Teaching headstand can be intimidating, and most teacher trainings do not include specific cues for teaching postures like headstand. This course will help you feel confident enough to give students the breakthroughs that make headstand possible. While you will be learning physical anatomy techniques, headstand will begin to feel like magic. You deserve to know this magic, and your students do too!